If food has become the problem, cutting more of it out isn't the answer.
I'm Bec, a naturopath with 15+ years in practice. I help you work out why food stopped agreeing with you - and start putting it back in place.
Does this sound familiar?
Ongoing stomach aches. A few too many trips to the toilet. Belching, bloating and feeling full.
Brain fog that never lifts, fatigue that persists even after adequate sleep.
Acne, rosacea and dermatitis that doesn't clear up, even with extensive treatments.
And if you've already started cutting things out - gluten first, then dairy, then onion and garlic and most of the fruit aisle - and you still aren't well?
I see this constantly in clinic: a list of three foods becomes a list of thirty and the symptoms don't budge. Chasing individual foods while the digestion underneath goes unaddressed is how that happens.
Restriction is a clinical tool. It has a start and a finish.
My job is to work out why food stopped agreeing with you, address what's behind it and then start handing food back, so your diet can get wider again, instead of narrower.
The goal is for you not to need me.
Together we'll:
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Work out what's actually going on underneath the symptoms
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Pin down which foods or food additives are affecting you
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Build a plan that starts adding foods back - not taking them away
Gut health, skin health and nervous system health. Online, Australia wide.
Not sure whether this the right fit? That's exactly what this call is for.
Book a complimentary 20 minute gut health call
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