I help settle tummies, clear heads and help you feel all-round healthy, through supporting digestive health and identifying food intolerance issues.
Ongoing stomach aches. A few too many trips to the toilet. Belching, bloating and feeling full.
Brain fog that never lifts, fatigue that persists even after adequate sleep.
Are these symptoms familiar for you?
You’ve probably guessed that food is a contributing factor, but you’re just not sure how.
I’m here to help figure it all out.
I’m Bec Talia, a Naturopath by trade, and I specialise in digestive health and helping identify and manage food intolerances in children and adults. Together, we can:
Support your digestion
Work out exactly what foods or food additives are affecting the body;
Create an eating plan that will bring you back to optimum health; and
Give you all the tools you need to shop, cook and fit the new diet into your lifestyle.
And I will be here supporting you every step of the way.
About Bec Talia
Naturopath, Herbalist and Nutritionist
My interest in digestive health and food intolerances grew out of my own experience. I have long experienced health issues and fatigue, and things only got worse after the birth of my son. As an adult I was finally diagnosed with low thyroid function and an autoimmune condition, exacerbated by “leaky gut.“
I now have to avoid eating gluten, and this has been a huge challenge. A gluten-free diet doesn’t fit easily with traditional Italian family gatherings! I had no idea what to eat for breakfast, couldn’t find suitable food in the supermarket, and hated having to cook separate meals for my family.
This is why, in my clinical practice, I go out of my way to provide support beyond identifying the underlying cause, including providing recipes, education about how to identify problem ingredients when shopping, and find ways to bulk out the diet while eliminating certain foods.
I take a very evidenced-based approach to my recommendations, and this is supported by over 16 years’ experience in the industry. I hold a Bachelor of Health Science (Complimentary Medicine) and an Adv Dip. Health (Naturopathy), along with further qualifications in nutrition and herbal medicine (Dip. Health Nutrition, Dip. Health. Herbal Medicine). In addition to clinical practice, I have also worked in the health food industry, and am engaged to provide training to pharmacy assistants Australia wide, along with other health professionals and the general public.
Located in Melbourne, Bec offers naturopathic consultations on Monday, Wednesday and by phone and online only to clients Australia wide. Appointments outside of these times are available by request.
Book a complimentary 20 minute consultation with me, and let’s discuss those niggling health issues you’re experiencing, and get you back on the road to optimal health.