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Talking good food, good nutrition and good health aimed at helping your family to thrive

Naturomama Podcast
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Welcome to the first episode of the Naturomama Podcast! Find out more about Bec Talia - qualified naturopath and host.

Episode 1: Introducing the Naturomama Podcast
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Shannon Carlin is a naturopath and all round awesome human being. We will be talking about vegan diets, nutrients to be aware of when changing to a vegan diet and some great plant based dinner options. Great listening for anyone considering a vegan lifestyle or who have family members that are.

Episode 2: Vegan and Plant Based Diets with Shannon Carlin
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I'll be talking to Jessica Trethowan, who is a naturopath with a special interest in hormonal imbalances, especially after being on hormonal contraception or "Post Hormonal Birth Control Syndrome".

Episode 3: Post Hormonal Birth Control Syndrome with Jessica Trethowan
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Join the talented Emily Cahill, Naturopath and Registered Nurse amongst other things, and myself for our chat. We talk about mindset and goal setting and its importance in health and helping people find their why.

*This episode contains swearing*

Episode 4: Mindset and Goal Setting with Emily Cahill
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Libby Shaw, a naturopath with a special interest in Ayuveda, women's health, fertility and food as medicine joins me to chat about food! In partcilular we will be chatting about food as medicine and how we can nourish our bodies. Sit down, relax and join our conversation.

*Please note: We do talk about herbs on this episode - please see your trained health practitioner to see if they are appropriate for you.*

Episode 5: Food As Medicine with Libby Shaw
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Riina Kosonen is a massage and craniosacral therapist who has been working in both the corporate massage world and in private practice. 
Riina adopts a holistic approach that not only focuses on the physical health but also mental and emotional health of the client. In her work, she uses remedial massage and craniosacral therapy as a tool to help clients overcome their health challenges and to live happier, healthier lives. 
She joins our chat today so we can talk all things craniosacral therapy.

Kick those shoes off and join our conversation to find out more!

Episode 6: Craniosacral Therapy with Riina Kosonen
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Joining us today is Alison Mitchell. Alison is a naturopath who is in clinical practice in Western Sydney. She has a special interest in women's, digestive and skin health, and is a bit of a foodie. (Yay!) She also hosts a podcast called Guts and Girl bits. Find a comfy spot on the couch and settle in to join our chat about how to look after yourself post partum.

Episode 7: Looking after yourself Post Partum with Alison Mitchell
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This week joining the chat is Dom from Eat Cannoli - a Coeliac Australia approved cafe located in the north eastern suburbs of Melbourne. Dom's passion for producing quality food at his cafe for those with dietary restrictions and ensuring that eating out is inclusive to all is inspirational. Grab a seat, prepare to get hungry and join the conversation.

Episode 8: Dom from Eat Cannoli
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On the next episode...... Rebecca Hughes is a naturopath passionate about helping people with their skin concerns. Through her work supporting those with eczema and acne, she sees people with food intolerances frequently in her clinic and will be chatting to us today about different food intolerances and how they may affect the body. So grab a gluten, dairy, soy, egg free treat and join our chat!

Episode 9: Food Intolerances with Rebecca Hughes
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On the next episode.... Tania is an integrative medical scientist who is passionate about health and has extensive experience in diagnostic pathology. She has specialised in integrative pathology testing and pathology result interpretation and now works alongside health professionals to help people whose "normal" does not feel normal. Join our conversation to find out when is being tired as a Mum is not ok and what things you should look out for. Pop on your slippers, wrap the dressing gown around you and listen in. 

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On our next episode...... Pinky McKay, Australia's best known breast feeding expert and lactation consultant joins us on the episode to chat about infant sleep - the most holy of holy grails! Grab a drink, sit down and join me in being super excited to chat to Pinky McKay. 

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On today's episode..... I'll be speaking to Kerstin Lindsay. Kerstin is a naturopath located on the Mornington Peninsula who works with a low light laser therapy. We have chat about low light laser therapy, pain reduction and tissue healing.  Pull up a chair, kick off your shoes and join our chat! 

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On today's episode..... I'll be speaking to Kerstin Lindsay. Kerstin is a naturopath located on the Mornington Peninsula who works with a low light laser therapy. We have chat about low light laser therapy, pain reduction and tissue healing.  Pull up a chair, kick off your shoes and join our chat! 

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